Power-Post Workout Meal

workout-meal

Mahlzeit NACH dem Training

✔ 125g Basmati Reis
✔️ 50g Räucherlachs
✔️ 20g Mais
✔️ 20g Erbsen
✔️ 10g rote Paprika
✔️ Pfeffer/Salz
✔️ Paprikapulver
✔️ 30 g Walnüsse

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